This delicious Paleo mayonnaise is a snap to make. Plus its a delicious way to add flavor and healthy fats to all of your Paleo meals.
Paleo Mayonnaise – Bring Out The Best!
Store-bought mayonnaise is inevitably made with soybean and canola oils. Not only are these oils highly refined (and usually genetically modified), they are also extremely high in omega-6 fats.
Think organic or vegan-mayo is a healthier choice? Not so fast.
Isolated soy protein ( a hormone disruptor) and grapeseed oil (high in omega-6 fats) make even the so-called “healthy” and “organic” varieties you find at expensive grocers a bad choice.
Be sure to pick pastured eggs when whipping up this delicious mayonnaise. You’ll get more omega-3s, vitamin E and vitamin A to provide powerful protection to your cells and ward off chronic disease.
Spread this delicious mayo onto grain-free Paleo bread, mix into pastured chicken salad or mock tuna salad, or use a dollop to thicken up salad dressing.
- 1/2 tsp. dry mustard
- 2 Tbsp. fresh lemon juice
- 1/4 tsp. Celtic sea salt
- 1 large organic egg
- 16 Tbsp. Olivado Macadamia Nut Oil
- Blend egg, lemon juice, mustard powder and salt in a blender, food processor or VitaMix.
- With blender running constantly, slowly dribble in the oil, a little at a time, until it’s thick and creamy. (Note: It will thicken when refrigerated)
- Keep refrigerated.