Did you know that there is a delicious fruit that can help you lose weight, reduce inflammation, fight...
In recent years the culinary popularity of bison has exploded. From bison chili and burgers, to high-end steaks...
Fall has arrived. And while this means joyous celebrations and feasts with family and friends… it is also...
Childhood obesity has more than tripled in the past 30 years. More than one third of children are...
For decades we’ve seen how dietary dogma can lead us down the wrong nutritional path and possibly even...
When it comes to preserving health and preventing illness, I believe strongly in identifying the root cause and...
Two-thirds of Americans use sunscreen to guard against skin cancer. And we’ve been liberally slathering and spraying these...
Concerned about antibiotic resistance? Read on to learn how you can protect you and your family... Imagine for...
The average American consumes 55 pounds of wheat flour every year. That makes refined flour the number-one source...
The human microbiome is a collection of microorganisms that inhabits your body. Your stomach and intestines alone are...
How would you feel if one of your loved ones no longer recognized your face? Or what if...
Would you ever consider honey as a healing herb? It seems fairly odd, but for thousands of years...