Inflammation Keto Diet The Keto Diet for Arthritis Osteoarthritis (OA) is the most common form of arthritis. It affects nearly 27 million people in the United...
Gut Health Immune Health Can a Low-Starch Diet Heal Autoimmunity? Autoimmune disease has become an epidemic, with some conditions three to five times more common today than just...
Immune Health Quarantine 15? How the Lockdown INCREASED Our Risk for COVID-19 Over the last six months, the world has come to a standstill with the pandemic threat of COVID-19....
Anti-Cancer Diet Supernutrients Are Antioxidants Really Killing People If you’ve been a student of health and nutrition for any length of time, you’ve probably seen your...
Immune Health Longevity Zinc Deficiency: An Epidemic? When you think of the health benefits of zinc, you probably think of immune health first. Zinc supplements...
Heart Health Longevity The Lifesaving Heart Test Your Doctor Hasn’t Given You (And Should!) Cardiovascular disease is the number one cause of death in the developed world. In the United States, one...
Personalized Diet The Mediterranean Diet – It’s Not What You Think! The Mediterranean diet has long been praised for its beneficial effects on health. It’s claimed to help prevent...
Gut Health Personalized Diet Is Your Probiotic Harming Your Health? Probiotics have become one of the most widely-used nutritional supplements on the market. According to a recent report...
Healthy Cooking Superfoods The Superfat You Need in Your Kitchen One hundred years ago, tallow could be found in almost every kitchen and pantry across the country. It...
Anti-Cancer Diet Superfoods Eat Enough of THIS Healthy Fat to Fight Breast Cancer In my recent previous articles, we’ve discussed how cabbage can stop deadly cancer at its core… the many...
Immune Health Keto Diet The Keto Diet – Promising Nutritional Therapy for MS Multiple sclerosis (MS) affects nearly half a million people in the United States and millions more worldwide. Currently,...
Immune Health Ward Off Superbugs with Three Natural Antibiotics In 1945, Alexander Fleming and two colleagues won the Nobel Prize in Medicine. They were recognized for developing...