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Gut Health Heart Health

The Shocking Bacteria That Reduce Heart Disease Risk

Did you know that there is a strong link between your microbiome and heart disease? Read on to...

Heart Health Longevity

The Lifesaving Heart Test Your Doctor Hasn’t Given You (And Should!)

Cardiovascular disease is the number one cause of death in the developed world. In the United States, one...

Heart Health Superfoods

How Erythritol Protects Your Arteries (and the REAL Cause of Heart Disease)

Sugar: It’s delicious…. addictive…. and deadly. Fifty years ago, the biggest lie in the history of nutrition was...

Anti-Inflammatory Diet Heart Health

The Truth about Sugar and Heart Disease (and the Biggest Lie in Nutrition)

Interested to know the link between sugar and heart disease? Read on! Fifty years ago, the biggest lie...

Heart Health Keto Diet

The Fatty Secret to Preventing Heart Disease

Can the saturated fat in dairy protect against heart disease? Read on to learn more. For years, we’ve...

Superfoods

Grass-Fed Butter: The Superfood in Your Fridge Door

You know the golden goodness that tastes amazing drizzled over seafood? The delicious condiment that adds moist, rich...

Anti-Cancer Diet

Acrylamide in Foods (and 5 Ways to Protect Yourself)

A bowl of whole grain cereal... a piece of a wheat toast... and a cup of coffee. That...

Heart Health

Heart Healthy Pistachios (Why You Should Eat MORE!)

Do you love pistachios? Don't feel guilty! Despite their previous label as a indulgent snack food with little...

Heart Health

Monounsaturated Fats and Heart Disease (Protect Your Heart with FAT!)

Healthy oils, nuts and seeds aren't just pleasing to the palette. They can also provide powerful protection for...

Heart Health Supernutrients

Folate: Essential for a Healthy Heart

Research shows that having elevated homocysteine levels increases the risk for cardiovascular diseases - including heart disease and...

Diabetes Diet

The Diabetes Heart Disease Link

Did you know that diabetes and heart disease are linked? In fact, cardiovascular disease (CVD) is the leading...

Heart Health

Homocysteine: The Amino Acid that Causes Heart Disease

If you truly want to enjoy vibrant health and active longevity it's vital that you identify and eliminate...

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