High Blood Pressure? Don’t Blame the Salt Shaker!

When it comes to lowering your blood pressure, all you hear is salt, salt, salt... But just as … [Read more...]

Tea Reduces Stress and Lowers Cortisol

Stressed out? Reach for a soothing cup of black tea. A recent study conducted by University … [Read more...]

A Drizzle of Olive Oil Reduces Blood Pressure

You’ve likely heard that the Mediterranean diet is good for your heart and your brain. Now new … [Read more...]

Cocoa: A Sweet Way to Lower Blood Pressure

More good news for chocoholics: dark chocolate, a good source of powerful antioxidant polyphenols … [Read more...]

 Name: Email: We respect your email privacyEmail Marketing by AWeber