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Heart Health

High Blood Pressure? Don’t Blame the Salt Shaker!

When it comes to lowering your blood pressure, all you hear is salt, salt, salt... But just as...

Heart Health

A Drizzle of Olive Oil Reduces Blood Pressure

You’ve likely heard that the Mediterranean diet is good for your heart and your brain. Now new research...

Heart Health

Cocoa: A Sweet Way to Lower Blood Pressure

More good news for chocoholics: dark chocolate, a good source of powerful antioxidant polyphenols can help reduce blood...

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