Paleo & Keto Baking Paleo Diet The Dangers of Fructose in a Paleo Diet Maple syrup…honey… figs… dates… Sure they’re sweet. And technically speaking, they’re considered “Paleo.” But let’s face it: Most...
Superfoods Grass-Fed Butter: The Superfood in Your Fridge Door You know the golden goodness that tastes amazing drizzled over seafood? The delicious condiment that adds moist, rich...
Superfoods Bone Marrow: A Trendy Superfood That Powers Your Brain There is a new food trend that has taken the culinary world by storm in recent years. And...
Best Brands Best Brand: Mediterranean Organic Sun-Dried Tomatoes Sun-dried tomatoes add bold, smoky flavor to a wide variety of foods - from pizzas and pastas... to...
Healthy Cooking How to Make Gluten-Free and Paleo Tabouli If you've ever been to a middle-eastern restaurant, you've probably tried tabouli (also spelled tabbouleh) - a parsley-spiked...
Heart Health Donate Blood – Slash Heart Attack Risk By 88%! If you want your car to run longer, you have the change the oil. You don't have to...
Healthy Cooking How to Make Homemade Fruit and Vegetable Wash You probably know that washing fruits and vegetables is important for your health. Not only does it remove...
Healthy Cooking How to Make Healthy Mayonnaise In many posts on the Healing Gourmet website, we discuss the importance of optimizing your omega-3 to omega-6...
Anti-Cancer Diet Protect Against Aflatoxin – A Cancer-Causer Found in 4 Common Foods It's no secret that Americans love peanuts. From peanut butter sandwiches to peanut butter cookies, candies and peanut-filled...
Longevity Supernutrients Carnosine: The “Longevity Nutrient” (How to Get MORE!) As we age, most of us become increasingly aware of our "healthspan," rather than just our "lifespan." It's...
Immune Health Inflammation Is a Gluten Allergy Affecting YOUR Health? (3 Easy Ways to Tell) You've seen stars like Gwyneth Paltrow, Victoria Beckham and Jennifer Aniston touting the benefits. You've noticed dozens of...
Brain Health Food & Mood Brain Allergies: Can Gluten Make You Depressed? (PubMed)Most of us know that indulging in a diet of processed foods, unhealthy fats and sugar is a...