Best Brands Best Brand: Native Forest Coconut Milk If you've gone dairy-free or adopted a Paleo style of eating, you may have added coconut milk to...
Healthy Cooking How to Make Homemade Dairy-Free Buttermilk If you're a baker (or just a pancake or biscuit lover!), you know how a little buttermilk adds...
Healthy Eating 101 The TRUTH About Non-Dairy Milks Do you drink almond milk, coconut milk or other non-dairy milks? By some estimates, nearly 50 million Americans...
Brain Health Diabetes Diet Type 3 Diabetes and Alzheimer’s: The Sugar Link A recent article about Alzheimer's in a major health publication stated that "Age is the biggest risk factor...
Food & Mood Longevity Feel Happier and Be Healthier with CHOCOLATE! If a simple square of rich, luxurious chocolate seems to brighten your mood, there's a good reason for...
Kids Nutrition Fruit Leathers: Tasty Snack or Toxic Treat If you have kids, you probably know about the endless array of available packaged snacks. And while most...
Heart Health High Blood Pressure? Don’t Blame the Salt Shaker! When it comes to lowering your blood pressure, all you hear is salt, salt, salt... But just as...
Best Brands Best Brand: US Wellness Meats If you're looking for the best tasting and healthiest grass fed beef, pastured poultry and pork and wild,...
Best Brands Best Brand: Frey Organic Wines If you're drinking conventional wine I've got some bad news: you're exposing your body to high levels of...
Best Brands Best Brand: Coconut Secret Coconut Aminos Teriyaki chicken... beef satay... and a wok brimming with colorful, crisp-tender veggies. These delicious dishes just wouldn't be...
Superfoods The Health Benefits of Macadamia Nut Oil If you’re eating grass-fed beef and wild seafood (from a reputable source), you’re doing a great deal to...
Food & Mood 8 Foods That Fight Depression A recent headline on the cover of Parade magazine caught my eye. It said, "Top Doctors Solve Your...