Carnosine: The “Longevity Nutrient” (How to Get MORE!)

As we age, most of us become increasingly aware of our "healthspan," rather than just our "lifespan." It's not enough to live a long life, if we do not also enjoy good health during those later years. The goal is to enjoy a full and physically-active life - with independence, mobility and memory intact - until our time here ends. In other words, to achieve a healthspan that matches your … [Read more...]

Stave Off Wrinkles with a Low Sugar Diet

If the promise of a trimmer tummy and a reduced risk of disease hasn’t curbed your appetite for sugar, maybe the desire to stave off wrinkles will. Eating sugar – in any form – boosts blood sugar levels and triggers damaging inflammation at the cellular level. Reduce Wrinkles by 50% - Reduce Sugar! In fact, Dr. Nicholas Perricone, M.D. and author of The Perricone Prescription, believes that … [Read more...]

Do You Know the Five Main Causes of Disease?

What if I told you that you can prevent Alzheimer’s disease, diabetes, metabolic syndrome, heart attacks, strokes, breast cancer, colon cancer, prostate cancer, weight gain, premature aging, cataracts and macular degeneration, infertility and IBS… all in one meal? Seem too good to be true? Well, it’s not. That’s because most chronic diseases – though they may look very different on the surface – … [Read more...]

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