Unlock Glucagon: Your Body’s Fat-Burning Hormone

This may come as a surprise, but burning body fat and sculpting a lean, healthy physique is not about eating less food. It's about eating the right kinds of foods. If you've been reading Healing Gourmet for a while,you know that high-glycemic foods promote weight gain by stimulating the "fat-storage hormone," insulin. But keeping your blood sugar stable with foods that have a low glycemic … [Read more...]

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