Quarantine 15? How the Lockdown INCREASED Our Risk for COVID-19
Over the last six months, the world has come to a standstill with the…
Are Antioxidants Really Killing People
If you’ve been a student of health and nutrition for any length of time,…
Zinc Deficiency: An Epidemic?
When you think of the health benefits of zinc, you probably think of immune…
The Lifesaving Heart Test Your Doctor Hasn’t Given You (And Should!)
Cardiovascular disease is the number one cause of death in the developed world. In…
Is Your Probiotic Harming Your Health?
Probiotics have become one of the most widely-used nutritional supplements on the market. According…
Eat Enough of THIS Healthy Fat to Fight Breast Cancer
In my recent previous articles, we’ve discussed how cabbage can stop deadly cancer at…
The Keto Diet – Promising Nutritional Therapy for MS
Multiple sclerosis (MS) affects nearly half a million people in the United States and…
Ward Off Superbugs with Three Natural Antibiotics
In 1945, Alexander Fleming and two colleagues won the Nobel Prize in Medicine. They…
Feed Your Forgotten Organ for Better Health
There is an organ that is as important to your health as your heart,…
How Erythritol Protects Your Arteries (and the REAL Cause of Heart Disease)
Sugar: It’s delicious…. addictive…. and deadly. Fifty years ago, the biggest lie in the…
A Dirty Secret about the “Gateway” Meat
Bacon… It can transform bland veggies… add flavor to soups… and elevate artisanal chocolates.…
5 Sources of Monounsaturated Fats that Will Surprise You
Many factors contribute to the twin epidemics of obesity and chronic disease in America…