Tea Reduces Stress and Lowers Cortisol

Stressed out? Reach for a soothing cup of black tea. A recent study conducted by University College London researchers evaluated the effects of black tea on stress in the body. Tea Reduces Stress, Lowers Cortisol and Boosts Relaxation In the study, 75 regular tea drinkers were split into two groups. All study participants gave up their normal tea, coffee and caffeinated beverages. One group … [Read more...]

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