Paleo Meatballs - Paleo Meatball Breadcrumbs
Servings
3.25
Ingredients
- 1 box Let’s Do Organic Creamed Coconut
- 6 Tbsp. coconut oil or grass-fed butter
- 2 tsp. psyllium husk powder
- 5 pastured eggs
- ¾ tsp. baking soda
- ½ tsp. sea salt
- ½ tsp. garlic powder (optional)
Instructions
- Preheat oven to 300 F. Grease a quarter sheet pan.
- Warm the creamed coconut in warm water to make pliable.
- Add the melted creamed coconut, butter or oil, psyllium, eggs, baking soda, sea salt and garlic to a blender. Blend until smooth and creamy.
- Pour batter into prepared pan, smoothing evenly.
- Transfer to oven and bake 35-40 minutes. Edges will pull away and a toothpick inserted into the center should come out clean.
- Transfer to a cooling rack.
- Use a spatula to remove bread from pan. Place on a baking sheet and slice the bread into cubes.
- Place cubes back onto quarter sheet pan and toast, in a single layer.
- Add toasted cubes to blender or food processor and pulse to create breadcrumbs.
- Use what you need and store the remainder in an air-tight, zip-seal bag in the freezer. Each batch makes roughly 4 cubes of Paleo bread cubes or 3 ¼ cups breadcrumbs.
Nutrition & Macronutrient Ratio
For Nutritional Information, see Paleo Focaccia.
https://healinggourmet.com/healthy-recipes/paleo-meatballs/
11/23/2024