Paleo Chicken Marsala (Low Carb, Gluten-Free, Instant Pot + Stovetop Options) - Instant Pot
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings
4
Ingredients
- 4 boneless, skinless pastured chicken breast halves (4 oz. each)
- 1/8 tsp. sea salt
- 1 Tbsp. Nutiva Coconut Oil (Get a FREE 15 oz. jar from our friends at Thrive Market while supplies last!)
- 1 cup sliced white button mushrooms
- 3/4 cup Marsala wine
- 1/2 cup organic, free-range chicken broth
- 1/2 tsp. dried thyme
- 2 cloves garlic, minced
- 2 tsp. arrowroot powder
- 1/4 cup chopped fresh parsley
Instructions
- Add half the coconut oil to the bottom of the Instant Pot and set to “Sauté.”
- Rub chicken with salt.
- Place chicken in hot oil and sear for 2 minutes on each side. Do not crowd the pan. Repeat with remaining oil and chicken in batches.
- Add marsala wine, broth, garlic, time and mushrooms and lock the lid. Press the “Keep Warm/Cancel” button on the Instant Pot, then press “Manual” and cook on HIGH for 10 minutes.
- When cooking in the Instant Pot is complete, quick release the pressure. Using tongs, transfer chicken and mushrooms to a plate and turn setting back to “Sauté.”
- Bring marsala-broth to a simmer and sprinkle in the arrowroot mixture. Whisk gently.
- Add the chicken back to the pot and stir to combine.
- Serve with chopped parsley.
- NOTE: Marsala cooking wine contains preservatives. Opt instead for high quality marsala wine from the liquor store.
https://healinggourmet.com/healthy-recipes/paleo-chicken-marsala/
11/24/2024