Go Raw Sprouted Pumpkin Seeds

Go Raw Sprouted Pumpkin Seeds Nutrition Information

ServingSize - 100
Calorie - 173
CaloriesFromfat - 134
Fat - 15
Saturated_Fat - 3
Trans_Fat - 0
MonoUnSaturated_Fat - 0
PolyUnsaturated_Fat - 0
Total_Omega3_fats - 0
Cholesterol - 0
Sodium - 169
Carbohydrate - 2
Fiber - 1
Sugars - 0
sugaralcohals - 0
Protein - 9
Calcium - 40
Magnesium - 0
VitaminC - 8.4
Iron - 2.16
folate - 0
Selenium - 0
VitaminA - 0
Zinc - 0
VitaminB6 - 0
VitaminE - 0
VitaminD - 0
Thiamin - 0
Niacin - 0
Riboflavin - 0
Potassium - 0
Copper - 0
VitaminB12 - 0
VitaminB - 0
VitaminK - 0
Lycopene - 0
Lutein_Zeaxanthin - 0
DHA - 0
EPA - 0
ALA - 0
Servingmod - 1 ounce(s)
Phosphorous - 0
Manganese - 0
Alpha_carotene - 0
Beta_carotene - 0
Beta_cryptoxanthin - 0
CLA - 0

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written 387 posts on Healing Gourmet.