Turkey & Swiss Bites

Turkey & Swiss Bites Recipe
Prep time
Cook time
Total time
Serves: 1
  • 2 slices organic deli-style turkey (try Applegate Farms)
  • 1 oz. organic, lowfat swiss cheese
  1. Place turkey flat on a working surface.
  2. Place cheese on top.
  3. Roll and slice into bite-size pieces.

Nutrient Information Per Batch

93.8 kcal Calories, 272.44 mg Calcium, 2.72 g Carbohydrate, 27.86 mg Cholesterol, 2.13 g Total Fat, 0.21 g Fiber, 0.65 mg Iron, 18.9 mg Magnesium 157.92 mg Potassium, 15.12 g Protein,13.13 mcg Selenium, 499.1 mg Sodium, 1.85 g Sugars, 1.65 mg Zinc, 1.06g Saturated fat, 0 trans Fat, 0.59 g Monounsaturated fats, 0.18 g Polyunsaturated fats, 56.42 IU Vitamin A, 0.08 mg Vitamin B6, 0.51 mcg Vitamin B12, 2.39 mg Vitamin C, 0 IU Vitamin D, 0.06 Vitamin E, 0.14 mcg Vitamin K, 3.36 mcg Folate,0.06 mg Vitamin B1(Thiamin),0.07 mg Vitamin B3(Niacin),0.24 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 0 mcg Lutein and Zeaxanthin, 0.03 g ALA, 0 g EPA, 0 gDHA,237.44 mg Phosphorous, 0.01 mg Manganese, 0 mcg Alpha carotene, 3.64 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Tubers
  • No Grains
  • No Legumes
  • No Nightshade
  • No Citrus
  • No Corn
  • No Yeast
  • No Peanuts

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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