Triple Berry Smoothie (Dairy Free)

Triple Berry Smoothie (Dairy Free)

Triple Berry Smoothie (Dairy Free) Recipe
Prep time
Cook time
Total time
Serves: 2
  • ⅓ c. organic frozen blueberries
  • ½ c. organic frozen strawberries
  • ⅓ c. organic frozen raspberries
  • 2 c. filtered or spring water
  • 4 drops SweetLeaf® SteviaClear Liquid Stevia
  • 2 Scoops Jay Robb Strawberry Egg White Protein
  1. Add all ingredients to a high speed blender or Vitamix.
  2. Blend until smooth.

Nutrient Information Per Batch

313.27 kcal Calories, 64.56 mg Calcium, 25.87 g Carbohydrate, 0 mg Cholesterol, 0.67 g Total Fat, 5.58 g Fiber, 0.93 mg Iron, 29.28 mg Magnesium 899.17 mg Potassium, 49.02 g Protein,0.65 mcg Selenium, 762.41 mg Sodium, 9.51 g Sugars, 0.3 mg Zinc, 0.04g Saturated fat, 0 trans Fat, 0.08 g Monounsaturated fats, 0.34 g Polyunsaturated fats, 47.28 IU Vitamin A, 0.07 mg Vitamin B6, 0 mcg Vitamin B12, 41.35 mg Vitamin C, 0 IU Vitamin D, 0.57 Vitamin E, 4.94 mcg Vitamin K, 24.77 mcg Folate,0.05 mg Vitamin B1(Thiamin),0.85 mg Vitamin B3(Niacin),0.06 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 109.35 mcg Lutein and Zeaxanthin, 0.07 g ALA, 0 g EPA, 0 gDHA,27.08 mg Phosphorous, 0.56 mg Manganese, 6.49 mcg Alpha carotene, 39.31 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Fish
  • No Red Meat
  • No Pork
  • No Shellfish
  • No Gluten
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Molds
  • No Legumes
  • No Nightshade
  • No Citrus
  • No Nuts
  • No Grains

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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