Spinach Stir-Fried With Garlic

Spinach Stir-Fried With Garlic

Spinach Stir-Fried With Garlic Recipe
Prep time
Cook time
Total time
Serves: 4
  • 16 oz. organic baby spinach
  • 2 cloves organic garlic, finely chopped
  • ¼ c. Imagine Organic Free Range Chicken Broth
  1. Preheat a medium safe nonstick pan over medium heat.
  2. Add broth and chopped garlic.
  3. Stir with a wooden spoon until fragrant, about 2 minutes.
  4. Add spinach and saute 3-5 minutes.
  5. Serve.

Nutrient Information Per Batch

120.66 kcal Calories, 480.22 mg Calcium, 18.83 g Carbohydrate, 1.25 mg Cholesterol, 1.84 g Total Fat, 10.33 g Fiber, 12.77 mg Iron, 368.06 mg Magnesium 2613.18 mg Potassium, 13.9 g Protein,5.49 mcg Selenium, 391.33 mg Sodium, 2.01 g Sugars, 2.53 mg Zinc, 0.3g Saturated fat, 0 trans Fat, 0.05 g Monounsaturated fats, 0.78 g Polyunsaturated fats, 43509.8 IU Vitamin A, 0.98 mg Vitamin B6, 0 mcg Vitamin B12, 132.26 mg Vitamin C, 0 IU Vitamin D, 9.42 Vitamin E, 2240.76 mcg Vitamin K, 900.34 mcg Folate,0.37 mg Vitamin B1(Thiamin),3.4 mg Vitamin B3(Niacin),0.88 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 56599.7 mcg Lutein and Zeaxanthin, 0.64 g ALA, 0 g EPA, 0 gDHA,236.54 mg Phosphorous, 4.26 mg Manganese, 0 mcg Alpha carotene, 26104.9 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Citrus
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Nuts
  • No Soy
  • No Dairy
  • No Corn
  • No Yeast
  • No Peanuts
  • No Gluten
  • No Seeds

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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