Snapper with Thyme, Tomatoes and Kalamata Olives

Snapper with Thyme, Tomatoes and Kalamata Olives

Snapper with Thyme, Tomatoes and Kalamata Olives Recipe
Prep time
Cook time
Total time
Serves: 4
  • 10 small organic Kalamata olives
  • 24 oz. yellowtail snapper (4-6 oz. fillets)
  • 6 small organic plum tomatoes, coarsley chopped
  • 2 whole organic shallots, chopped
  • 4 tsp. fresh thyme, chopped
  • 2 Tbsp. organic extra virgin olive oil
  1. Preheat the oven to 450 F.
  2. Combine the plum tomatoes, shallot, and chopped thyme in a small bowl.
  3. Oil a a high-heat glass or ceramic baking dish with a lid.
  4. Place snapper fillets side by side in the baking dish. Top with the tomato mixture, and sprinkle with olives.
  5. Drizzle the fish with the remaining tablespoon of olive oil.
  6. Cover and bake until the fish is opaque in the center, about 15 minutes.
  7. Remove from the oven; let stand 5 minutes.
  8. Serve.

Nutrient Information Per Batch

1082.62 kcal Calories, 324.72 mg Calcium, 30.88 g Carbohydrate, 248.64 mg Cholesterol, 41.1 g Total Fat, 5.98 g Fiber, 5.02 mg Iron, 280.36 mg Magnesium 3978.12 mg Potassium, 143.58 g Protein,257.93 mcg Selenium, 720.8 mg Sodium, 9.78 g Sugars, 3.51 mg Zinc, 6.34g Saturated fat, 0 trans Fat, 24.61 g Monounsaturated fats, 6.67 g Polyunsaturated fats, 5033.7 IU Vitamin A, 3.28 mg Vitamin B6, 20.16 mcg Vitamin B12, 71.07 mg Vitamin C, 0 IU Vitamin D, 9.88 Vitamin E, 47.34 mcg Vitamin K, 118.4 mcg Folate,0.5 mg Vitamin B1(Thiamin),4.36 mg Vitamin B3(Niacin),0.13 mg Vitamin B2(Riboflavin), 9571.56 mcg Lycopene, 610.56 mcg Lutein and Zeaxanthin, 0.29 g ALA, 0.34 g EPA, 1.75 gDHA,1472.98 mg Phosphorous, 0.82 mg Manganese, 375.72 mcg Alpha carotene, 1855.42 mcg Beta carotene, 2.7 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Tubers
  • No Seeds
  • No Grains
  • No Molds
  • No Legumes
  • No Citrus

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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