Roasted Tomatoes with Goat Cheese & Herbs
- ¼ tsp. freshly ground black pepper
- 12 medium organic tomatoes
- 2 Tbsp. organic basil, chopped
- 2 Tbsp. organic extra virgin olive oil
- 1 large organic egg, beaten
- 2 cloves organic garlic, minced
- 16 oz. organic goat cheese
- 1 tsp. Celtic sea salt
- Preheat the oven to 425°. Slice off the top ½ inch of each tomato and reserve the tops. Scoop out the tomato flesh. Cut a thin sliver off of the base of each tomato to help them stand up. Arrange the tomatoes in a 9-by-13-inch glass or ceramic baking dish. In a bowl, combine the goat cheese with the egg, garlic, basil, salt, pepper and 2 tablespoons of the olive oil. Spoon the goat cheese mixture into the tomatoes. Cover with the tomato tops and drizzle with the remaining olive oil. Bake 35 minutes; allow to cool slightly. Serve warm or at room temperature over mixed greens, baby spinach or arugula.
2621.26 kcal Calories, 4209.09 mg Calcium, 70.43 g Carbohydrate, 681.9 mg Cholesterol, 195.45 g Total Fat, 18.07 g Fiber, 13.94 mg Iron, 416.65 mg Magnesium 3828.97 mg Potassium, 156.63 g Protein,41.38 mcg Selenium, 4021.4 mg Sodium, 49.01 g Sugars, 10.32 mg Zinc, 116.09g Saturated fat, 0 trans Fat, 59.17 g Monounsaturated fats, 8.68 g Polyunsaturated fats, 20674.7 IU Vitamin A, 1.34 mg Vitamin B6, 0.65 mcg Vitamin B12, 190.51 mg Vitamin C, 17.5 IU Vitamin D, 12.53 Vitamin E, 172.86 mcg Vitamin K, 267.13 mcg Folate,1.22 mg Vitamin B1(Thiamin),8.91 mg Vitamin B3(Niacin),5.86 mg Vitamin B2(Riboflavin), 37977.5 mcg Lycopene, 2321.97 mcg Lutein and Zeaxanthin, 0.29 g ALA, 0 g EPA, 0.02 gDHA,3729.07 mg Phosphorous, 3.03 mg Manganese, 1490.76 mcg Alpha carotene, 7229.52 mcg Beta carotene, 7.5 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid
- No Fish
- No Red Meat
- No Pork
- No Shellfish
- No Gluten
- No Nuts
- No Soy
- No Poultry
- No Seeds
- No Corn
- No Yeast
- No Peanuts
- No Tubers
- No Grains
- No Legumes
- No Citrus
About The Author
Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.
Kelley Herring – who has written 840 posts on Healing Gourmet.
