Organic Herb Salad

Organic Herb Salad

Organic Herb Salad Recipe
Prep time
Cook time
Total time
Serves: 2
  • 6 c. Earthbound Farm Organic Fresh Herb Salad
  • 1 medium organic tomato, seeded and chopped
  • 1 c. grated organic carrots
  1. Divide mixed herb salad between plates.
  2. Top with shredded carrots and tomatoes.
  3. Drizzle with dressing of choice.

Nutrient Information Per Batch

115.24 kcal Calories, 288.6 mg Calcium, 27.36 g Carbohydrate, 0 mg Cholesterol, 0.51 g Total Fat, 4.56 g Fiber, 11.46 mg Iron, 26.73 mg Magnesium 643.51 mg Potassium, 8.11 g Protein,0.11 mcg Selenium, 292.05 mg Sodium, 8.45 g Sugars, 0.47 mg Zinc, 0.08g Saturated fat, 0 trans Fat, 0.05 g Monounsaturated fats, 0.23 g Polyunsaturated fats, 37401.2 IU Vitamin A, 0.25 mg Vitamin B6, 0 mcg Vitamin B12, 130.11 mg Vitamin C, 0 IU Vitamin D, 1.39 Vitamin E, 24.24 mcg Vitamin K, 39.35 mcg Folate,0.12 mg Vitamin B1(Thiamin),1.81 mg Vitamin B3(Niacin),0.09 mg Vitamin B2(Riboflavin), 3165.89 mcg Lycopene, 432.89 mcg Lutein and Zeaxanthin, 0.01 g ALA, 0 g EPA, 0 gDHA,68.02 mg Phosphorous, 0.3 mg Manganese, 3948.93 mcg Alpha carotene, 9665.77 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Grains
  • No Molds
  • No Legumes
  • No Citrus
  • No Pork
  • No Eggs
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Soy
  • No Dairy
  • No Poultry
  • No Fish
  • No Red Meat
  • No Seeds
  • No Corn
  • No Yeast
  • No Peanuts

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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