Garbanzo Bean Chocolate Cake (Gluten Free, Grain Free, Low Carb)
- 1 cup Eden Foods Organic Garbanzo Beans (Chick Peas) Eden Organic Garbanzo Beans
- 16 Tbsp. Sunspire Organic Semi-Sweet Chocolate Chips Sunspire Organic Chocolate Chips
- 4 large pastured eggs
- ¾ c. erythritol
- ½ tsp. non-aluminum baking powder
- ½ tsp. SweetLeaf® Stevia Extract SweetLeaf Stevia Extract
- Preheat the oven to 350 degrees F. Grease and flour a 9 inch round cake pan.
- Drain the beans and rinse well.
- Add the chocolate chips to a double boiler and melt over low heat.
- Add the beans and eggs to a food processor or VitaMix. Process until smooth.
- Add the erythritol, stevia and the baking powder, and pulse to blend.
- Pour in the melted chocolate and blend until smooth, scraping down the sides.
- Transfer the batter to the prepared cake pan.
- Bake for 40 minutes, or until a knife inserted into the center of the cake comes out clean.
- Cool in the pan on a wire rack for 10 to 15 minutes, then invert onto a serving plate.
1306.33 kcal Calories, 424.31 mg Calcium, 162.21 g Carbohydrate, 846 mg Cholesterol, 55.39 g Total Fat, 25.55 g Fiber, 11.78 mg Iron, 164.72 mg Magnesium 1378.01 mg Potassium, 57.66 g Protein,63.41 mcg Selenium, 387.25 mg Sodium, 69.79 g Sugars, 6.44 mg Zinc, 27g Saturated fat, 0 trans Fat, 7.62 g Monounsaturated fats, 2.73 g Polyunsaturated fats, 974 IU Vitamin A, 0.29 mg Vitamin B6, 2.58 mcg Vitamin B12, 0 mg Vitamin C, 70 IU Vitamin D, 1.94 Vitamin E, 0.6 mcg Vitamin K, 164 mcg Folate,0.35 mg Vitamin B1(Thiamin),2.94 mg Vitamin B3(Niacin),1.19 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 662 mcg Lutein and Zeaxanthin, 0.07 g ALA, 0.01 g EPA, 0.07 gDHA,903.73 mg Phosphorous, 0.09 mg Manganese, 0 mcg Alpha carotene, 20 mcg Beta carotene, 18 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid
- No Fish
- No Red Meat
- No Pork
- No Shellfish
- No Gluten
- No Nuts
- No Seeds
- No Dairy
- No Poultry
- No Yeast
- No Peanuts
- No Grains
- No Molds
- No Nightshade
- No Citrus
About The Author
Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.
Kelley Herring – who has written 847 posts on Healing Gourmet.
