Chocolate and Peanut Butter Smoothie (Dairy Free)
- 1 Scoop Jay Robb Chocolate Egg White Protein
- 1 c. spring or filtered water
- 1 Tbsp. organic peanut butter
- Add all ingredients plus 2-3 ice cubes in a blender or Magic Bullet.
- Blend until smooth. Serve.
214.24 kcal Calories, 26.4 mg Calcium, 7.45 g Carbohydrate, 0 mg Cholesterol, 7.99 g Total Fat, 1.28 g Fiber, 0.3 mg Iron, 30.4 mg Magnesium 469.2 mg Potassium, 27.85 g Protein,1.31 mcg Selenium, 427.76 mg Sodium, 1.35 g Sugars, 0.45 mg Zinc, 1.29g Saturated fat, 0 trans Fat, 3.93 g Monounsaturated fats, 2.37 g Polyunsaturated fats, 0 IU Vitamin A, 0.07 mg Vitamin B6, 0 mcg Vitamin B12, 0 mg Vitamin C, 0 IU Vitamin D, 1.01 Vitamin E, 0.08 mcg Vitamin K, 14.72 mcg Folate,0.02 mg Vitamin B1(Thiamin),2.19 mg Vitamin B3(Niacin),0.02 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 0 mcg Lutein and Zeaxanthin, 0.01 g ALA, 0 g EPA, 0 gDHA,51.04 mg Phosphorous, 0.29 mg Manganese, 0 mcg Alpha carotene, 0 mcg Beta carotene, 0 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid
- No Gluten
- No Nuts
- No Seeds
- No Dairy
- No Poultry
- No Corn
- No Yeast
- No Molds
- No Legumes
- No Nightshade
- No Citrus
- No Fish
- No Grains
- No Red Meat
- No Pork
- No Shellfish
About The Author
Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.
Kelley Herring – who has written 840 posts on Healing Gourmet.
