
Blackened Shrimp with Pomegranate-Orange Salsa
- 5 tsp. organic, expeller pressed coconut oil
- ¾ tsp. dried thyme
- 1 ½ pound. large shrimp, peeled and deveined
- 2 Tbsp. chopped fresh cilantro
- 4 whole organic pomegranates
- 1 tsp. garlic powder
- ½ tsp. Celtic sea salt
- 2 tsp. ground cumin
- 2 whole organic oranges, finely chopped
- ⅓ c. chopped organic green onions
- 1 Tbsp. paprika
- 1 tsp. dried oregano
- ¾ tsp. ground red pepper
- ½ tsp. ground allspice
- 2 Tbsp. minced seeded jalapeño pepper
- To prepare salsa, combine the pomegranates, oranges, onions, jalepeno, cilantro and salt. To prepare shrimp, combine paprika, cumin, garlic, oregano, thyme, red pepper, salt and allspice in a large zip-top plastic bag. Add shrimp to bag; seal and shake well to coat. Remove shrimp from bag. Heat oil in a large nonstick skillet over medium-high heat. Add shrimp mixture; cook 2 minutes on each side or until done. Remove from pan. Serve warm with salsa.
1551.03 kcal Calories, 584.77 mg Calcium, 156.19 g Carbohydrate, 1035.12 mg Cholesterol, 41.4 g Total Fat, 16.3 g Fiber, 24.68 mg Iron, 345.31 mg Magnesium 3805.54 mg Potassium, 150.23 g Protein,265.89 mcg Selenium, 2203.25 mg Sodium, 129.71 g Sugars, 9.37 mg Zinc, 24.46g Saturated fat, 0 trans Fat, 4.26 g Monounsaturated fats, 6.45 g Polyunsaturated fats, 8654.08 IU Vitamin A, 2.07 mg Vitamin B6, 7.9 mcg Vitamin B12, 224.89 mg Vitamin C, 1035.12 IU Vitamin D, 14.73 Vitamin E, 111.24 mcg Vitamin K, 163.61 mcg Folate,0.75 mg Vitamin B1(Thiamin),21.75 mg Vitamin B3(Niacin),0.75 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 1908.44 mcg Lutein and Zeaxanthin, 0.24 g ALA, 1.76 g EPA, 1.51 gDHA,1566.19 mg Phosphorous, 0.84 mg Manganese, 340.24 mcg Alpha carotene, 3806.84 mcg Beta carotene, 953.69 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid
- No Corn
- No Yeast
- No Peanuts
- No Fish
- No Red Meat
- No Pork
- No Eggs
- No Gluten
- No Nuts
- No Soy
- No Dairy
- No Poultry
- No Tubers
- No Grains
- No Molds
- No Legumes