Almond-Crusted Goat Cheese over Mixed Greens

Almond-Crusted Goat Cheese over Mixed Greens

Almond-Crusted Goat Cheese over Mixed Greens Recipe
Prep time
Cook time
Total time
Serves: 6
  • 2 Tbsp. aged balsamic vinegar, to taste
  • 1 large organic omega-3 egg
  • 2 oz. organic, fresh goat cheese logs
  • ¼ c. brown rice flour
  • ¼ tsp. Celtic sea salt
  • 0.125 tsp. freshly cracked black pepper
  • 3 Tbsp. organic extra virgin olive oil, divided
  • ½ c. sliced organic almonds, lightly toasted
  1. Preheat oven to 350 degrees F.
  2. Cut each goat cheese log into 5 slices.
  3. Whisk egg with water in a small bowl. Mix flour, salt and pepper in another bowl. Place almonds in a third shallow bowl.
  4. Roll goat cheese slices in flour mixture and shake off excess. Then dip into egg mixture and roll in almonds to coat, pressing gently to adhere.
  5. Place coated goat cheese on a greased baking sheet and drizzle with a tablespoon of the olive oil.
  6. Bake 10 to 12 minutes, until cheese is softened and sizzling. Allow goat cheese to cool a few minutes.
  7. To serve, divide greens between six salad plates. Place 1 or 2 warm cheese slices on each plate. Drizzle with extra virgin olive oil and balsamic vinegar.

Nutrient Information Per Batch

1279.21 kcal Calories, 731.32 mg Calcium, 52.92 g Carbohydrate, 270.3 mg Cholesterol, 103.34 g Total Fat, 10.61 g Fiber, 5.95 mg Iron, 276.44 mg Magnesium 751.64 mg Potassium, 41.59 g Protein,20.73 mcg Selenium, 857.32 mg Sodium, 9.5 g Sugars, 4.65 mg Zinc, 24.02g Saturated fat, 0.01 trans Fat, 59.58 g Monounsaturated fats, 14.6 g Polyunsaturated fats, 1222.16 IU Vitamin A, 0.47 mg Vitamin B6, 0.65 mcg Vitamin B12, 0.05 mg Vitamin C, 17.5 IU Vitamin D, 25.74 Vitamin E, 27.52 mcg Vitamin K, 67.84 mcg Folate,0.44 mg Vitamin B1(Thiamin),4.96 mg Vitamin B3(Niacin),1.66 mg Vitamin B2(Riboflavin), 0.02 mcg Lycopene, 166.73 mcg Lutein and Zeaxanthin, 0.36 g ALA, 0 g EPA, 0.02 gDHA,989.43 mg Phosphorous, 3.44 mg Manganese, 0 mcg Alpha carotene, 57.07 mcg Beta carotene, 4.62 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Fish
  • No Red Meat
  • No Pork
  • No Shellfish
  • No Gluten
  • No Seeds
  • No Soy
  • No Poultry
  • No Tubers
  • No Legumes
  • No Nightshade
  • No Citrus
  • No Corn
  • No Yeast
  • No Peanuts

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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