Cottage Cheese

Cottage cheese is a fresh cheese made from whole, part-skimmed or skimmed pasterurized cow’s milk.

You can find cottage cheese in three forms: small-curd, medium-curd and large-curd (often called “popcorn” cottage cheese).

HEALING TIP: Be sure to choose organic cottage cheese made from organic milk without using antibiotics, synthetic hormones, or pesticides.

Selecting and Storing Cottage Cheese

As a fresh cheese, cottage cheese is more perishable than other cheeses. Store cottage cheese in the coldest part of the refrigerator for up to 10 days past the stamped date.

Preferences: No Fish, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Poultry, No Red Meat, No Tubers, No Citrus, No Nightshade, No Legumes, No Corn, No Yeast, No Peanuts, No Grains,

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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