Cornish Game Hens

Cornish game hens are a hybrid of Cornish and White Rock chickens. Harvested at 4 to 6 weeks, these miniature chickens weigh up to 2 1/2 pounds. Because of their small size, each hen is usually just enough for one serving.

Selecting and Storing Cornish Game Hens

Choose fresh or frozen organic game hens. If fresh, use within 3 days fo purchase.

Preferences: No Yeast, No Molds, No Tubers, No Citrus, No Nightshade, No Legumes, No Grains, No Red Meat, No Pork, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Fish, No Eggs, No Corn, No Peanuts,

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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