Okinawa Centenarian Study

Okinawa Centenarian Study (OCS) is a population-based study of hundred-year-olds (centenarians) and other elderly in Okinawa, Japan. The study began in 1976, after the Japan Ministry of Health, Labor and Welfare confirmed initial reports of outstanding health and long life in Okinawa through validation of birth certificates and other statistical data. Since then our research group has investigated over 600 centenarians to uncover clues to their outstanding health and long lives. Studies have concentrated on the genetics, diets, exercise habits, and psychospiritual beliefs and practices of the Okinawan elders.

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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