Dithiolthiones are phytonutrients found in cruciferous vegetables that boost the body’s production of the important detoxifying enzyme¬†glutathione and may help to protect against cancer.

Dithiolthiones - Found in:

Broccoli, Brussels sprouts, Bok Choy, Cabbage, Cauliflower, Collards, Horseradish, Kale, Mustard Greens, Radishes, Rutabagas, Turnips, Watercress,
Steinmetz KA, Potter JD Vegetables, fruit, and cancer prevention: a review.J Am Diet Assoc 1996 Oct;96(10):1027-39.

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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