Bromelain is a proteolytic (protein-digesting) enzyme derived from the pineapple plant.

Research shows that bromelain helps to make platelets (compounds in blood) less likely to stick together and form a dangerous clot.

As an enzyme, bromelain helps to digest dead cells and facilitates the healing of injuries.

Bromelain - Found in:

Metzig C, Grabowska E, Eckert K, Rehse K, Maurer HRBromelain proteases reduce human platelet aggregation in vitro, adhesion to bovine endothelial cells and thrombus formation in rat vessels in vivo.In Vivo 1999 Jan-Feb;13(1):7-12

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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