To baste is to spoon or brush food as it cooks with liquid (such as stock) or a fat (typically melted butter or meat drippings). Using a bulb baster greatly assists in basting. In addition to adding flavor, basting keeps helps keep foods moist.

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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