Greens - Healing Gourmet


Grape Leaves

Grape leaves, the large green leaves of the grapevine, are often used by Greek and Middle Eastern … [Read more...]


Purslane is a leaf vegetable that can be used either fresh in salads or cooked like spinach. It … [Read more...]


Also known as Swiss chard, these greens come from a variety of beet grown specifically for its stems … [Read more...]


Arugula, also called rocket, roquette, rugula and rucola, is a member of the Cruciferous family of … [Read more...]


Radicchio, or red-leafed Italian chicory, is most often used as a salad green. The two most … [Read more...]

Swiss Chard

Swiss chard is the green portion of a variety of beet, and has been eaten for thousands of years. … [Read more...]


A leafy green native of Asia, spinach was brought to Europe by the Moors when they conquered Spain … [Read more...]


Lettuce is the common name for a number of related plants that grow in “heads”. Varieties of … [Read more...]


Endive, a member of the daisy family, is a leafy green vegetable that can be added to salads or … [Read more...]


Chicory is a native of India and member of the daisy family. Also known as curly endive, this leafy … [Read more...]

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