Grains - Healing Gourmet



Quinoa, pronounced keen-wah, is considered "the supergrain of the future". Actually, it's not a … [Read more...]


Beige and shaped like a flattened oval, barley is usually sold pearled, where it is hulled and … [Read more...]

Buckwheat Groats (Kasha)

Kasha is roasted buckwheat groats which are coarse, medium or fine grain. It is naturally gluten … [Read more...]


Not a true grain, buckwheat is a triangular seed from a fruit relative of rhubarb and sorrel, … [Read more...]


Amaranth has been touted as a miracle grain, a supergrain, and even the "grain of the … [Read more...]


Millet is a sweet flavored, mild grain that is gluten-free. A round and golden yellow grain, it … [Read more...]

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