eggs with yolks


Once shunned by dietitians and cardiologists for their high cholesterol content, research now shows that the egg has some pretty incredible benefits ranging from boosting weight loss efforts to protecting your vision. In addition to providing an inexpensive source of high-quality protein, eggs are also an excellent source of the antioxidant mineral selenium and the best source of … [Read more...]

Quail Eggs

With a taste similar to chicken eggs, quail eggs are often used in Chinese cuisine as well as in gourmet dishes. … [Read more...]

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