Paleo Chicken Marsala (Low Carb, Gluten-Free) Recipe
Prep time
Cook time
Total time
Serves: 4
  1. Using a meat mallet, pound chicken to an even 1-inch thickness. Pat dry and sprinkle with sea salt. Heat coconut oil over medium-high heat in an enameled cast iron pan.
  2. When the oil beings to shimmer, add the chicken breast and cook 3 minutes to golden brown. Flip and cook for an additional 3 minutes.
  3. Pour in the Marsala, broth, garlic and thyme. Place sliced mushrooms over the chicken. Cover and simmer for 15-30 minutes (simmering longer will make the chicken more tender).
  4. Remove from heat and slide chicken and mushrooms to one side of the pan. Sprinkle in the arrowroot and whisk to combine. Sauce will thicken. Transfer to a serving platter and sprinkle with fresh parsley.
Recipe by Healing Gourmet at