Quinoa Tabbouleh Recipe
Prep time
Cook time
Total time
Serves: 4
  • 4 medium organic spring onions, diced
  • 2 Tbsp. organic extra virgin olive oil
  • 1 c. organic quinoa
  • 3 medium organic tomatoes, diced
  • 2 c. filtered or spring water
  • 1 medium organic cucumber, peeled and diced
  • 1 pinch Celtic sea salt
  • ¼ c. organic lemon juice
  • 1 c. fresh organic parsley, chopped
  1. First, rinse quinoa in a strainer to remove saponins. Rinse until bubbles no longer form.
  2. In a saucepan bring water to a boil.
  3. Add quinoa and stir. Reduce heat to low, cover and simmer for 15 minutes.
  4. Remove quinoa from heat. Allow to cool to room temperature; fluff with a fork.
  5. Meanwhile, in a large bowl, combine olive oil, sea salt, lemon juice, tomatoes, cucumber, green onions, and parsley.
  6. Stir in cooled quinoa.
  7. Serve.
Recipe by Healing Gourmet at https://healinggourmet.com/healthy-articles/quinoa-tabbouleh/