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Eye Health and Diet

Protect Your Peepers with Tea

Protect Your Peepers with Tea

Drink this soothing beverage to help save your sight

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Eat the Right Foods to Protect Your Vision for Life!

In the United States, blindness or poor vision affects 3.3 million people over the age of 40. By 2020 this number is expected to increase to 5.5 million Americans or 76 million people worldwide.

If you want to keep crystal clear vision late into your life,...

Low-Carb Diets: Looking Better All The Time!

by James B. LaValle

If anyone needs yet another reason to change from a diet high in refined carbohydrates, they just got it. A study reported in the American Journal of Clinical Nutrition found that a diet higher in refined carbohydrates (high glycemic i...

Keep Vision Sharp with These Key Nutrients

by Dr. Al Sears

Worried about losing your eyesight in old-age?

Age-related macular degeneration, (AMD) affects more Americans than glaucoma and cataracts combined. As you grow older, your risk increases dramatically.

Fortunately, there’s plenty you ca...

EPA/DHA Omega-3: Glaucoma and Omega 3 Fats

by Dr. Ray Sahelian Over three million Americans have glaucoma, according to the Glaucoma Research Foundation. Although there is no cure for glaucoma - which causes blindness - a simple addition to your diet can help reduce the incidence of this dise...

Protect Your Peepers with Tea

by Kelley Herring 

If you have diabetes, you probably know that your vision is at risk. The good news is that a simple change may help save your sight, according to new research.

A study published in the Journal of Agricultural and Food ...

Spinach: Your Salad May Save Your Sight

by Kelley Herring  

If you want to keep your vision crystal clear, don’t skimp on the salad. Recent research published in the Archives of Ophthalmology cites lutein and zeaxanthin—two nutrients found in eggs, spinach and other leafy g...

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