Alzheimer's and Diet

The Indian Secret for Alzheimer's

The Indian Secret for Alzheimer's

Protect your golden years with this golden spice

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Why is Caffeine Good For You?

by Craig Ballantyne

Can’t live without caffeine, can you? Most adults around the world consume caffeine every day, in coffee, tea, cola, or chocolate. And we continue to hear about new studies - some warning us to stay away from caffeine and others ...

The Effect of a Mediterranean Diet on Alzheimer's

by Jon Herring

The so-called "Mediterranean diet" has been shown to reduce the risk of heart disease. Now there’s evidence it can prevent Alzheimer’s too.

Researchers followed 2,258 people over the age of 65 and recorded their diets d...

Turmeric: Power Up Your Memory

by Dr. Jonny Bowden

As we’ve reported at Healing Gourmet, turmeric has many health benefits, including the ability to reduce the pain and stiffness of arthritis. But you can also use this spice to power up your memory.

Turmeric is what gives curry it...

Wild Salmon: Don't Forget the Fish

by Kelley Herring  

We’ve long lauded the benefits of omega-3 rich fish to protect the heart and reduce inflammation. And new research shows it might help to maintain your memory, too.A study published in the journal Archives of Neurology follow...

Apples: A Fruit Way to Keep Alzheimer’s at Bay

by Kelley Herring  

According to recent research, an apple a day doesn’t just keep the doctor away. It may help you preserve your memory, as well.  

A new study published in the Journal on Nutrition, Health and Aging, found that foods ...

Turmeric: The Indian Secret for Alzheimer's

by Kelley Herring  

More than 5 million Americans are living with Alzheimer’s disease, a 10 percent increase since the last Alzheimer’s Association estimate five years ago. What's more, nearly 8 million are projected to have Alzheimer&...

Blueberries: Berry Good For the Brain

by Kelley Herring  

Enjoying a basket of blueberries just may help to boost your memory thanks to potent antioxidants called anthocyanins. 

In a recent study published in the Journal of Science of Food and Agriculture, researchers discovered that ...

Ban Sugar For Brain Health

by Kelley Herring  

Do you have a sweet tooth? If so, your sugar-loving ways may be increasing your risk of Alzheimer’s disease, according to recent research conducted at University of Alabama.

Researchers used a genetic mouse model that develops...

Tea: A Mug of Parkinson's Protection

by Kelley Herring  

Current treatments for Parkinson’s disease, like most pharmaceuticals, are associated with serious side-effects. 

But researchers at State Key Laboratory of Brain & Cognitive Science in Beijing have found a safe and p...

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