Probiotics Fight Cancer (And The Best Sources)

You probably know that probiotics—the bacteria found in yogurt, buttermilk, kefir and other cultured dairy products, as well as lacto-fermented veggies like sauerkraut and kimchi—can improve gastrointestinal health. Now new research shows another way these good-for-you germs guard against disease. Probiotics fight cancer! Inactivate Cancer-Causing Compounds... with Good Ole Fashioned … [Read more...]

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