brazil nuts are rich in selenium

Do You Have a Selenium Deficiency

If you've been feeling a little low, suffering from a sluggish thyroid or having trouble conceiving... it could be because of the soil our food is grown in. Reliance on chemical fertilizers and improper farming practices over the last 50 years have depleted our soil of a vital micronutrient - selenium. And because crops convert selenium into organic forms that can be absorbed by the human … [Read more...]

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