strawberries reduce inflammation

Strawberries Reduce Inflammation (And The Only Kind to Pick!)

In another Healing Gourmet article, you learned how how fiber can help slash CRP - a marker of inflammation and a predictor of future heart disease and diabetes. Now new research shows that enjoying juicy, delicious strawberries reduce inflammation too. How Strawberries Reduce Inflammation In the Women’s Health Study, researchers examined the relationship between eating strawberries and the risk … [Read more...]

strawberries reduce inflammation

Strawberries: Choose Organic For More Cancer Fighting Power

Thanks to flash-freezing methods, strawberries are always in season. And if you choose organic you’ll not only limit your exposure to pesticides, but may also boost the cancer-fighting effects of these delicious berries. A recent study published in the Journal of Agricultural and Food Chemistry tested the extracts of five types of strawberries on human colon cancer and breast cancer cells. … [Read more...]

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