cooking oils smoke point

Cooking Oils Smoke Points (And The Danger to Your Health!)

The next time you see oil smoking in the frying pan, take notice and start over. Heating oils beyond their flash point - the point at which they oxidize and begin to smoke - gives rise to unpleasant flavors (and smells). More important, cooking oils at their smoke points creates lipid oxidation products (LOPs) - dangerous byproducts that cause free radical damage to cells. To eliminate these … [Read more...]

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