Say ‘NO” to Farm Raised Fish for Cancer Prevention

While we’re still reeling from all the press on the profound health benefits of omega3 fats, emerging evidence shows there’s a catch. That delicious fish fillet on your plate provides a boatload of essential fatty acids, but you may also wind up with some uninvited dinner guests if you’re not a savvy seafood selector. Although farm raised fish salmon allows more seafood to get to market at an … [Read more...]

tomatoes for prostate

Tomatoes for Prostate Health (And Best Way To Get The Benefits)

Eating more tomatoes is one of the tasty steps men can take to promote a healthier prostate. According to the results from the Health Professionals Follow-Up Study - an 8 year prospective study of more than 47,000 health professionals - those getting the most lycopene in their diet had a 21% reduced risk of prostate cancer compared with those getting the least. And participants eating the … [Read more...]

low carb diet

Slow Prostate Growth with a Low Carb Diet

Concerned about prostate health? According to recent research at the Duke Prostate Center, you may want to consider adopting a low carb diet. In the study, researchers compared prostate tumor growth in 75 mice that were eating either a low-carbohydrate diet, a low-fat but high-carbohydrate diet, or a Western diet that was both high in fat and carbohydrates. At the end of the study, the … [Read more...]

pumpkin seeds and prostate health

Pumpkin Seeds and Prostate Health

For centuries, pumpkin seeds have been used in the Ukraine, Turkey and Bulgaria to treat benign prostatic hypertrophy (BPH) - enlargement of the prostate. Pumpkin Seeds and Prostate Health: Boost Your Health with Zinc and Curcurbitacins Recent research shows that powerful compounds in pumpkin seeds called curcurbitacins may be to credit. These phytonutrients may prevent some transformation of … [Read more...]

sugar and cancer

Sugar and Cancer: Is There a Link?

Did you know the food you eat impacts your body's production and function of hormones, inflammatory substances and immune factors that play an important role in cancer? It's true! In fact, one of the most important elements in preventing cancer is keeping your blood sugar stable. That's because high-glycemic foods fuel cancer’s fire by elevating insulin and cancer-promoting growth … [Read more...]

curry fights cancer

Curry Fights Cancer (Add Cauliflower for MORE Power!)

New research shows Curried Cauliflower—an ancient Indian dish—provides powerful protection against the development of prostate cancer. What’s more, this Madras medley was also shown to be effective in treating established prostate cancers. Curry Fights Cancer: Curcumin + PEITC For Maximum Power Scientists at Rutgers tested curcumin, a phytonutrient found in turmeric, along with phenethyl … [Read more...]

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