pesticides in berries2

Protect Your Kids from Pesticides (Three Steps)

If you're concerned about toxic pesticides on your produce, you're not alone. More and more of us are choosing organic foods to help reduce our exposure to harmful substances. Pesticides, herbicides and other biocides can be harmful even in minute concentrations. And the effects add up over time. These chemicals can have a range of negative health consequences for adults. But they are an … [Read more...]

omega 3 fats and ADHD

Omega 3 Fats and ADHD (Eat THIS During Pregnancy)

What if you could boost your child's intelligence and increase the likelihood of good behavior? You can, and it starts in the womb. The principle fatty acid in the brain is docosahexaenoic acid (DHA) -an omega-3 fatty acid. While it is important to optimize levels of omega-3's in the brain throughout life for both mental and physical health, new research suggests it may be of critical … [Read more...]

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