omega 3 fats and ADHD

Omega 3 Fats and ADHD (Eat THIS During Pregnancy)

What if you could boost your child's intelligence and increase the likelihood of good behavior? You can, and it starts in the womb. The principle fatty acid in the brain is docosahexaenoic acid (DHA) -an omega-3 fatty acid. While it is important to optimize levels of omega-3's in the brain throughout life for both mental and physical health, new research suggests it may be of critical … [Read more...]

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