Foods Alive Original Golden Flax Crackers

Foods Alive Original Golden Flax Crackers

Ingredients: Organic Golden Flaxseed, Bragg Liquid Aminos (a non-GMO wheat-free soy sauce), Organic Lemon Juice.

The Benefits

*Excellent Source of: Fiber, Magnesium, Copper
*Good Source of: Protein, Iron, Zinc
*Preferences: Low Cholesterol, Low Carbohydrate, Low Sugars, No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Dairy, No Poultry, No Corn, No Yeast, No Peanuts, No Grains, No Molds, No Legumes, No Nightshade

Nutrition Information(amounts per serving)

Serving Unit: serving(s)

OMEGA-6 / OMEGA-3 RATIO: 0

Calories: 150

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	9 g	*
Saturated Fat	1 g	*
Monosaturated Fat	2 g	*
Polyunsaturated Fat	5 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	0 mg	*
EPA, DHA	0 mg, 0 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	0 mg	*
Total Carbohydrate	11 g	*
Sugars	0 g	*
Fiber	11 g	*
Protein	6 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	0 IU	0%
Vitamin C	0 mg	0%
Vitamin D	0 IU	0%
Vitamin E	0 IU	0%
Vitamin B6	0 mg	0%
Vitamin B12	0 mcg	0%
Vitamin K	0 mg	0%
Folate	6.4 mcg	2%
Niacin	0 mg	0%
Riboflavin	0 mg	0%
Thiamin	0 mg	0%
MINERALS
Calcium	80 mg	8%
Copper	0.5 mg	25%
Iron	1.8 mg	10%
Magnesium	100 mg	25%
Manganese	0 mg	0%
Phosphorous	0 mg	0%
Potassium	245 mg	7%
Selenium	0 mcg	0%
Sodium	270 mg	11%
Zinc	1.5 mg	10%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	0 mcg
Beta-cryptoxanthin	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).