Eden Organic Refried Pinto Beans

Eden Organic Refried Pinto Beans

Ingredients: Organic Pinto Beans, Water, Sea Salt

The Benefits

*Excellent Source of: Fiber, Protein, Magnesium
*Good Source of: Iron, Thiamin, Riboflavin
*Preferences: Low Fat, Low Cholesterol, Low Sugars, No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Corn, No Yeast, No Peanuts, No Grains, No Molds, No Nightshade, No Citrus

Nutrition Information(amounts per serving)

Serving Unit: cup

OMEGA-6 / OMEGA-3 RATIO: 0

Calories: 180

MACRONUTRIENTS	Amount	% Daily Value*
Total Fat	2 g	*
Saturated Fat	0 g	*
Monosaturated Fat	0 g	*
Polyunsaturated Fat	2 g	*
Trans Fat	0 g	*
Essential Fatty Acids (Omega-3)
ALA	0 mg	*
EPA, DHA	0 mg, 0 mg	*
Conjugated linolenic acid (CLA)	0 mg	*
Cholesterol	0 mg	*
Total Carbohydrate	38 g	*
Sugars	2 g	*
Fiber	14 g	*
Protein	12 g	*

MICRONUTRIENTS	Amount	% Daily Value*
VITAMINS
Vitamin A	0 IU	0%
Vitamin C	0 mg	0%
Vitamin D	0 IU	0%
Vitamin E	0 IU	0%
Vitamin B6	0 mg	0%
Vitamin B12	0 mcg	0%
Vitamin K	0 mg	0%
Folate	9.6 mcg	2%
Niacin	1.6 mg	8%
Riboflavin	0.2 mg	12%
Thiamin	0.18 mg	12%
MINERALS
Calcium	80 mg	8%
Copper	0 mg	0%
Iron	2.9 mg	16%
Magnesium	120 mg	30%
Manganese	0 mg	0%
Phosphorous	0 mg	0%
Potassium	0 mg	0%
Selenium	0 mcg	0%
Sodium	360 mg	15%
Zinc	1.2 mg	8%
PHYTONUTRIENTS
Alpha-carotene	0 mcg
Beta-carotene	0 mcg
Beta-cryptoxanthin	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg

*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).