Zesty Grand Marnier & Strawberry Compote

Zesty Grand Marnier & Strawberry Compote Recipe
 
Prep time
Cook time
Total time
 
Serves: 12
Ingredients
  • 1 dash salt
  • 4 oz. Grand Marnier
  • 2 pints organic strawberries
  • ¼ c. organic erythritol (try ZSweet)
  • 2 Tbsp. lemon juice
Instructions
  1. In large mixing bowl, combine strawberries, Grand Mariner, ¼ cup erythritol, lemon juice, lemon zest, and salt. Mix gently, taste, and add more erythritol if needed. Let stand at room temperature until juices form, at least 30 minutes.
 

Nutrient Information Per Batch

596.57 kcal Calories, 116.16 mg Calcium, 108.19 g Carbohydrate, 0 mg Cholesterol, 2.48 g Total Fat, 14.31 g Fiber, 3 mg Iron, 96.67 mg Magnesium 1136.03 mg Potassium, 4.93 g Protein,3.31 mcg Selenium, 403.76 mg Sodium, 87.36 g Sugars, 1.04 mg Zinc, 0.23g Saturated fat, 0 trans Fat, 0.33 g Monounsaturated fats, 1.22 g Polyunsaturated fats, 87.28 IU Vitamin A, 0.34 mg Vitamin B6, 0 mcg Vitamin B12, 423.51 mg Vitamin C, 0 IU Vitamin D, 2.08 Vitamin E, 15.71 mcg Vitamin K, 172.4 mcg Folate,0.18 mg Vitamin B1(Thiamin),2.93 mg Vitamin B3(Niacin),0.17 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 186.36 mcg Lutein and Zeaxanthin, 0.47 g ALA, 0 g EPA, 0 gDHA,178.56 mg Phosphorous, 2.77 mg Manganese, 0 mcg Alpha carotene, 50.22 mcg Beta carotene, 1.36 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Tubers
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Gluten
  • No Fish
  • No Red Meat
  • No Pork
  • No Eggs
  • No Shellfish
  • No Nuts
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Peanuts

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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