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Vinegar-Free Mayonnaise

Vinegar-Free Mayonnaise Recipe
 
Prep time
Cook time
Total time
 
Serves: 20
Ingredients
  • ½ tsp. dry mustard
  • 2 Tbsp. fresh lemon juice
  • ¼ tsp. Celtic sea salt
  • 1 c. organic extra virgin olive oil
  • 1 large organic egg
Instructions
  1. Blend egg, lemon juice, mustard powder and salt in a blender, food processor or VitaMix.
  2. With blender running constantly, slowly dribble in the oil, a little at a time, until it's thick and creamy. (Note: It will thicken when refrigerated)
  3. Keep refrigerated.
 

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Nutrient Information Per Batch

1975.45 kcal Calories, 38.41 mg Calcium, 3.26 g Carbohydrate, 211.5 mg Cholesterol, 219.28 g Total Fat, 0.27 g Fiber, 2.25 mg Iron, 11.39 mg Magnesium 111.18 mg Potassium, 6.67 g Protein,17.22 mcg Selenium, 656.3 mg Sodium, 0.96 g Sugars, 0.64 mg Zinc, 31.12g Saturated fat, 0 trans Fat, 158.24 g Monounsaturated fats, 23.26 g Polyunsaturated fats, 244.14 IU Vitamin A, 0.09 mg Vitamin B6, 0.65 mcg Vitamin B12, 0.04 mg Vitamin C, 17.5 IU Vitamin D, 31.22 Vitamin E, 129.03 mcg Vitamin K, 27.26 mcg Folate,0.05 mg Vitamin B1(Thiamin),0.16 mg Vitamin B3(Niacin),0.25 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 169.98 mcg Lutein and Zeaxanthin, 1.67 g ALA, 0 g EPA, 0.02 gDHA,108.11 mg Phosphorous, 0.04 mg Manganese, 0 mcg Alpha carotene, 14.37 mcg Beta carotene, 4.5 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid

Preferences:

  • No Tubers
  • No Red Meat
  • No Pork
  • No Shellfish
  • No Gluten
  • No Nuts
  • No Seeds
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Fish

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.


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