Sautéed Broccoli

Sautéed Broccoli Recipe
Prep time
Cook time
Total time
Serves: 4
  • ½ c. Imagine Organic Low Sodium Vegetable Broth
  • ½ tsp. Celtic sea salt
  • 4 c. chopped organic broccoli
  • 2 cloves organic garlic, chopped
  1. Place a saute pan over medium-high heat.
  2. Add broth and garlic. Cook until garlic is translucent, about 2 minutes.
  3. Turn heat to medium, add broccoli, sprinkle with salt, and cook until bright green and crisp-tender, about 5 minutes.

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Nutrient Information Per Batch

142.7 kcal Calories, 192.66 mg Calcium, 27.65 g Carbohydrate, 0 mg Cholesterol, 1.38 g Total Fat, 9.59 g Fiber, 2.95 mg Iron, 77.97 mg Magnesium 1174.54 mg Potassium, 10.65 g Protein,9.96 mcg Selenium, 1353.88 mg Sodium, 6.75 g Sugars, 1.56 mg Zinc, 0.15g Saturated fat, 0 trans Fat, 0.04 g Monounsaturated fats, 0.15 g Polyunsaturated fats, 2268.26 IU Vitamin A, 0.71 mg Vitamin B6, 0 mcg Vitamin B12, 326.56 mg Vitamin C, 0 IU Vitamin D, 2.84 Vitamin E, 369.93 mcg Vitamin K, 229.5 mcg Folate,0.27 mg Vitamin B1(Thiamin),2.37 mg Vitamin B3(Niacin),0.43 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 5107.88 mcg Lutein and Zeaxanthin, 0.08 g ALA, 0 g EPA, 0 gDHA,249.42 mg Phosphorous, 0.87 mg Manganese, 91 mcg Alpha carotene, 1314.34 mcg Beta carotene, 3.64 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Fish
  • No Pork
  • No Shellfish
  • No Nuts
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes
  • No Citrus
  • No Red Meat
  • No Gluten
  • No Seeds
  • No Eggs

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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