Raw, Dairy-Free Dill Cheese

Raw, Dairy-Free Dill Cheese Recipe
Prep time
Cook time
Total time
Serves: 12
  • 2 c. raw sunflower seeds
  • 2 Tbsp. lemon juice
  • ½ c. filtered or spring water
  • 2 cloves organic garlic
  • 2 Tbsp. fresh dill
  • ¼ tsp. Celtic Sea Salt
  1. Add sunflower seeds, lemon juice, garlic, sea salt and fresh dill to a VitaMix or high-powered blender
  2. Blend on low speed, increasing, while drizzling in water until desired consistency is reached.
  3. Enjoy this dairy-free dill cheese recipe over vegan burgers or as a dressing for a large green salad.
  4. Store in an air-tight container for up to three days.

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Nutrient Information Per Batch

1647.86 kcal Calories, 255.09 mg Calcium, 58.95 g Carbohydrate, 0 mg Cholesterol, 144.16 g Total Fat, 24.32 g Fiber, 15.07 mg Iron, 914.19 mg Magnesium 1869.62 mg Potassium, 58.73 g Protein,149.26 mcg Selenium, 611.29 mg Sodium, 7.59 g Sugars, 14.11 mg Zinc, 12.48g Saturated fat, 0 trans Fat, 51.91 g Monounsaturated fats, 64.8 g Polyunsaturated fats, 450.86 IU Vitamin A, 3.85 mg Vitamin B6, 0 mcg Vitamin B12, 12.87 mg Vitamin C, 0 IU Vitamin D, 93.06 Vitamin E, 0.1 mcg Vitamin K, 642.82 mcg Folate,4.16 mg Vitamin B1(Thiamin),23.45 mg Vitamin B3(Niacin),1.01 mg Vitamin B2(Riboflavin), 0 mcg Lycopene, 1.68 mcg Lutein and Zeaxanthin, 0.17 g ALA, 0.04 g EPA, 0 gDHA,1860.3 mg Phosphorous, 5.61 mg Manganese, 0 mcg Alpha carotene, 84.54 mcg Beta carotene, 1.36 mcg Beta cryptoxanthin, 0 g Conjugated Linolenic Acid


  • No Tubers
  • No Red Meat
  • No Fish
  • No Pork
  • No Eggs
  • No Shellfish
  • No Soy
  • No Dairy
  • No Poultry
  • No Corn
  • No Yeast
  • No Peanuts
  • No Grains
  • No Molds
  • No Legumes
  • No Nightshade
  • No Gluten
  • No Nuts

About The Author

Kelley Herring, founder of Healing Gourmet, is a natural nutrition enthusiast with a background in biochemistry. Her passion is educating on how foods promote health and protect against disease and creating simple and delicious recipes for vibrant health and enjoyment.

Kelley Herring – who has written posts on Healing Gourmet.

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